Anderson Family Drug Center
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
The lemon sauce is also great for broccoli or pasta.
Diet Types: Low Carbohydrate, Vegetarian
Ingredients:
  • 1 small spaghetti squash, halved lengthwise and seeded
  • 1 large clove garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon extra virgin olive oil
  • 3 tablespoons fresh lemon juice
  • 1/2 teaspoon Sea Salt
  • 1/4 teaspoon black pepper
  • 4 scallions, chopped
  • Serves: 4
    Cooking Time: Under 30 minutes
    Instructions:
    Invert squash in a steamer basket and steam until fork pierces skin easily (about 15 minutes). Meanwhile, put remaining ingredients in a large bowl and set aside. Using a fork, scoop cooked squash away from shell by scraping from edge to edge to loosen the spaghetti-like strands. Scrape them into the awaiting bowl. Toss lightly to coat. Be careful not to overmix or it will turn to mush.

    Printable Version E-mail a Friend
    Search Site

    419 South Palestine St
    Athens, TX 75751
    903-675-5040
    903-675-7442 (fax)
    Driving Directions

      STORE HOURS
     Mon8:00 am to 6:00 pm
     Tue8:00 am to 6:00 pm
     Wed8:00 am to 6:00 pm
     Thu8:00 am to 6:00 pm
     Fri8:00 am to 6:00 pm
     Sat8:00 am to 2:00 pm
     SunCLOSED