Anderson Family Drug Center
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Enjoy the color and crunch!
Diet Types: Vegan, Vegetarian
Ingredients:
  • 1 green onion, chopped
  • 2 carrots, shredded
  • 2 stalks celery, finely chopped
  • 1 cup Mung Bean Sprouts
  • 2 cups Chinese cabbage, finely chopped
  • 1 tablespoons toasted Sesame Seeds
  • 2 cups cooked Soybeans
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons Red Wine Vinegar
  • 2 tablespoons Tamari
  • 1/4 cup apple juice
  • Serves: 6
    Cooking Time: Under 30 minutes
    Instructions:
    In a medium salad bowl, combine the scallions, carrots, celery, sprouts, cabbage, Sesame Seeds and Soybeans. For the dressing, combine all ingredients in a jar with a tight-fitting lid and shake well. Pour over vegetable-bean mixture and toss to coat. Chill and stir before serving.

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