Weight Management
Spice Up Your Health with Cinnamon!
Once more valuable than gold, cinnamon is still a priceless addition to you daily  ...
Tips to Curb Nighttime Eating
Posted July 2, 2017 By Regina Boyle Wheeler HealthDay Reporter THURSDAY, June 22, 2017 (HealthDay News) -- Are you a regular victim of the late-night snack attack? Mindlessly munching on chips or diving  ...
Reduce Oxidative Damage with Diet
What are antioxidants? They are substances that help prevent damage caused by  ...
6 Surprising Plant-Based Sources of Protein
This lowly legume packs a wallop of not just protein but fiber as well (8 grams in ½ cup) and is extremely  ...
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