"Your Local Hometown Pharmacy"
Need a menigitis shot for school, stop by and any of our pharmacists will be happy to administer a Menactra shot. We also give flu shots, Pneumovax, and Zostavax (Shingles) vaccines.
Spenco products provide great support and all day comfort.
|More fiber = healthier breasts|
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.